OnRamp is for beginners and will teach you the foundations of crossfit. The OnRamp is a mix of gymnastics, weightlifting and cardio elements. The purpose of Onramp is to get you ready to join our daily WOD(workout of the day). Most people beginning CrossFit have never really incorporated these movements as part of their fitness routine. This is well worth your time. You must complete this program before joining Classes. With payment of your OnRamp you will receive 3 weeks of CrossFit.
How much does OnRamp cost? $50 per session(usually 3)
Single Session – $20(first drop in is free)
3x week – $169/Month
Unlimited – $190/Month
20% discount for first responders, firefighters, police, military personnel
10% discount for college students, and teachers on all memberships and programs.
Teen 3 x per week – $108/Month
Teen 2x per week – $90/Month
Teen 10 punch card – $100
Family discount – first member at regular price, second member 30% off
one-hour-session – $75
**Private Training is by appointment only and are subject to Coach availability. Full payment is due prior to the first session and advanced notice of 24 hours is required for cancellation of an appointment or charge will result.**