Just a reminder to get your forms and money in for the paleo team challenge ASAP. During this week when you come in let Gil, John, or Matt Tedeschi (making his coaching debut on Monday at 6pm!!!!!!) know you need to do your performance wods, Christine, Max Clean and Jerk, Max pull ups and GET IT DONE…preferably NOT on the same day! Record your times/weights and email to Jodie (firstname.lastname@example.org) as soon as you have them in addition to your measurements and pics.
Deadline to get in the challenge is Saturday, Sept. 25th, so don’t miss out!
GET EXCITED!!! This is going to be SO fun! 🙂