A1. Bench Press – 5 x 5
A2. Batwings – 8-10 x 5, 5# plates for guys 2.5 for girls

B. “Sangria”
AMRAP 13
Row 250/200 Meters
15 hr burpees
50 Dubs or 50 singles

Share rowers if needed. Athlete B will start with the row after athlete a gets off the rower