Tomorrow is Barbells for Boobs. There will be a donation jar in the gym. So give what you can. Whatever it is. All $$$ will be sent to Barbells for Boobs. We will run class from 9-11. the WOD is short so we will go in heats.
A1. Back Squat – 5-5-5-5-5; 75% or above
A2. Bent over DB row – 8-10 x 5; By Feel
A3. Alligator walk – 25 meters x 5