Tonight will be the last Friday night lights. First heat kicks off at 5PM, be here earlier to warm up. We will be going till 7:30. Post OPEN party to follow. Grillin’ and Chillin’

“OPEN WOD 17.5”
10 rounds for time of:
9 thrusters
35 double-unders

M 95 lb.  F 65 lb.
Time cap: 40 minutes

65/45 and same number of single unders
Time cap is 40 min