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Happy Passover to all those celebrating

AMRAP :75 sec
5 DL
6 burpees over bar as fast as possible
8 KBS
Row max cals in remaining time
Rest 3 min x 8

Share rowers.Transitions should be fast between movements. This is an all out effort here. You should have at least :30 sec of row time. If you don’t lower the number of burpees by 2 or more if needed.

Weight choices:
DL – 275/185/, 225/155, 185/125, 155/105, 135/95, 95/65
KBS – 70/53, 53/35, 35-45/25