Week 6(of 6)Day 30

A. Condition
Open WOD 14.4″
AMRAP 14
60 Cal Row
50 TTB
40 Wall Balls@20/14
30 Power Cleans@135/95
20 Muscle-Ups

Alpha – as written
Bravo – 30 Chest to Bars or 30 Pull-Ups, Coach will help scale weight if needed
Charlie – Hanging knee tucks, Jumping Chest to Bars, Coach will help scale weight if needed