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Deadlift
Heavy double
“Bullets and Bacon”
3 rounds
Run 400 meters
12 deadlifts
15 burpees

Weight choices and modifications:
Deadlift – 255/175, 225/155, 185/125, 155/105, 135/95
Run – you may shorten the run to 200 if needed. If you can’t run you may Row instead