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I hope everyone had a great Christmas and Hanukkah

Holiday Schedule
Today 12/26 – 9:30 and 12:30
Tuesday – Regular Schedule
Wednesday – Regular Schedule
Thursday – 6:30, 12:30, 4:30, 5:30
Friday – 5:30, 6:30, 12:30, 4:30, 5:30
Saturday 12/31 – 9AM Class
New Years Day – No Open Gym

Todays Workout
3 Rounds
20 Cal Row
20 Ring Push-Ups
20 DB Snatch@75/50
80 Dubs or 100 singles
rest 3 min

We will scale for the push-ups when you get here

Alpha – 75/50
Bravo – 50/30
Charlie – 30/20