jodie

1. Snatch 
Take 15 min to work to a heavy single
Share bars
If you are new to snatching use this time to practice and perfect the movement.
2. Once through
30 kbs@53/35
10 burpee box jumps@24/20
20 kbs@53/35
15 burpee box jumps@24/20
10 kbs@53/35
20 burpee box jumps@24/20
There will be a 20 min cap on this WOD