DSC_0637

15.3

or

Clean
1-1-1 x 3
rest :15 sec between cleans, rest 2 min between each 3.
First set should be at 70%, add weight each set.

10-9-8-7-6-5-4-3-2-1
clean
STO

Weight choices and modifications:
Clean and STO – 95/65, 75/55, 65/45

Cash out(if theres time)
Coaches choice