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Awesome job to everyone who ran the Moody 5k this past weekend. There are a few more who were not in the pic.

Snatch high pull + Snatch
2+1 x 5; by feel
3 rounds
25 KBS
25 wall balls

Weight choices and modifications:
KBS – 53/35, 45/25, 35/15
Wall balls – 20/14, 14/10