AMAZING job to all of you who competed this past weekend. I am proud of you guys. Also, big thanks to all the judges and volunteers who helped out this weekend. You all allowed this competition to happen. Without you there would be no Mass Mayhem. Thank you so much!!!!!

1. Deadlift
1 RM
2. “Periwinkle”
10 deadlifts
10 hang power cleans
10 box jumps

Weight choices:
Cleans – 135/95, 115/80, 95/65, 75/45-55
Box jumps – 24/20, 20/16