AWESOME job by everyone who attacked 17.3 on Friday!!! As usual, Friday Night Lights was AMAZING!!!!
4 athletes per team(one athlete works whole the other rests)2 athletes start at each workout and then switch workouts after a 5 min rest.
10 Cal Row
10 Box Jump overs@24/20
10 Wall Balls@20/14
Score is total rounds of each amrap