Open WOD 17.1 is released tonight. What’s is gonna be?? If you have not yet signed up do it NOW. Register here

“Ready to Go”
5 Rounds
Sled Walk 50 feet(keep heels down)
10 no push-up burpee step-ups@24/20
Overhead Carry 50 meters(outside)each arm
50 Dubs
Suitcase carry 50 meters(outside)each arm