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Open WOD 16.1 is released tonight. Here we go!!!!

Complete two cycles of the following:

8 Min
Row@cardio pace
8 Min
Overhead carry 50 feet right hand
Overhead carry 50 feet left hand
Front rack carry 50 feet right hand
Front rack carry 50 feet left hand
Suitcase carry 50 feet right hand
Suitcase carry 50 feet left hand
8 Min
Jump rope :60 Sec
Side Plank :30 sec right side
Side Plank :30 sec left side