Week 6(of 6)Day 29
One more benchmark to complete on Friday. We will be starting a new program next week. The program will be 4 days. Monday, Tuesday, Thursday, and Friday.
If you were not able to do “Elizabeth” yesterday and would like to do it today you can
50′ Sled Push
50′ Sled Drag
10 Cal Bike
12 No Push-up Burpee Step-Ups@24/20
50 Double Unders or Singles