DSC_0009

1. Deadlift cluster
1-1-1-1 x 2@80%
rest 15 sec between singles, rest 2 min between each 3
2. “Baseline WOD#2”

15 deadlifts@45% 1rm
15 wall balls

Weight choices and modifications:
wall balls – 20/14, 15/13, 13/10