hasslehuff

1. Deadlift
5@60%
5@70%
max reps@80%
2. 5 rounds
15 russian swings
15 burpees
rest 3 min
All rounds should be done at a good pace. Try to keep all rounds pretty close. No more than 3 second difference between rounds.

Weight choices:
70/53
53/35
35/25