2. 5 rounds
rest 3 min between efforts
CrossFit Newtons first annual field day and BBQ
When – Saturday, August 9th@9am
Where – TBA so stay tuned
What is this field day? All the games you played in middle school: Egg toss, Wheel barrow race, dizzy bat…….etc.
We will also be having a BBQ and some drinks. This is sure to be a blast so mark your calendars now.