Coconut water contains organic compounds possessing healthy growth promoting properties that have been known to  help:

1. keep the body cool and at the proper temperature

2. re-hydrate your body. It is an all natural isotonic beverage(same electrolyte levels that are in your body)

3. carry nutrients and oxygen to our cells

4. raise your metabolism

5.  promote weight loss

6. boost your immune system

7. detoxify and fight viruses that cause flu, herpes, and AIDS

8. cleanse your digestive tract

9. control diabetes

10. balance your Ph and reduce your risk of cancer

11. treat kidney and urethral stones

12. boost poor circulation


1. more nutritious than whole milk

2. healthier than orange juice

3. better than processes babies milk. It contains lauric acid, which is present in mothers milk

4. naturally sterile, the water permeates through the filtering husk

5. a universal donor, It’s identical to human blood plasma

6. saved lives in 3rd world countries through coconut IV

7. contains more potassium than most sports drinks

8. it has less sodium

9. has natural sugars

10. very high in chloride(compared to other sports drinks)

“Coconut water is the very stuff of nature, biologically pure, full of natural sugars, salts, and vitamins to ward off fatigue and is the next generation of energy drinks, but natural” according to Mortin Satin, chief of the united nations food and agriculture organization.