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If you are not competing come cheer on your fellow CFN athletes

Heat times for tomorrows in house comp
Please be here around 8

Heat one/Wod #1 at 9am
Matt Gonsalves/Brandon Zwigart
Chris Scutti/PJ Moan
Ryan Morell/Nick
Erick Swenson/Warren Thomas
Mikael Södergren/Dan Dvorscak
Brad O’Brien/Shawn Kelley
John Anderson/Mark Persons
Gary Ross/Matt B
Omar Fernandez/George Merdkhanian
Samantha Wentzell/Sydney Ford
Heidelise Hassler/Krista Diamantopoulos

Heat two/Wod #1 at 9:25
Battle Meg/Miriam Kornitzer
Andrea E/Emily H
Julie Mizraji/Jenna Queior Erickson
Kristen McKinnon/Jovanna B
Emma Greenstein/Barbara Oskwarek
Marran Linsky/Basia Majewski
Elizabeth MacSwan/Tanya Bennett Zipes
Tracey Rautenberg/D
Ashley Krahn/Emily Rome
Bridget Ross/Susie
Amy Picard Winston/Lindsay Macdonald-Wilson

Heat one/Wod#2 at 10:45
Same as WOD 1

Heat two/Wod #2 at 11:15
Same as WOD 1

Heat one/Wod#3 at 12:00
Same as the other heats

Heat two/Wod#3 at 12:30
Same as the other heats