AMRAP 10
Farmers carry 50′
Sandbag carry 50′
Rest 2 min
AMRAP 10
Bike 50/35 cals
Burpee step-ups in remaining time
Rest 2 min
5 Min Ski Erg
5 Min Unweighted Walking Lunges
Rest 2 min
5 Min Row
5 Min Turkish Get-Ups
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AMRAP 10
Farmers carry 50′
Sandbag carry 50′
Rest 2 min
AMRAP 10
Bike 50/35 cals
Burpee step-ups in remaining time
Rest 2 min
5 Min Ski Erg
5 Min Unweighted Walking Lunges
Rest 2 min
5 Min Row
5 Min Turkish Get-Ups